Therapies to help aid your Recovery
Lymphoedema, Lipoedema, Post Operative
Non-Invasive & Pain Free therapy that could help your condition
Centre4Health & Coronavirus
It is with great regret that in the present circumstances I feel I have no alternative but to close my lymphatic and EMS practice for the time being. I would however be very happy to offer telephone consultations if that would be helpful (at no charge) or just a chat for that matter! We always have plenty to talk about!
The clinics will remain closed, until new Government guidelines will come into effect. All appointments since 19/03/20 have been postponed.
Thank goodness that we live in this beautiful country, we are entering spring, and the days are getting longer and hopefully warmer.
To help strengthen lungs: There is a good You Tube video by Peter Deadman on Qigong (Chinese exercise system) to strengthen the lungs (against coronavirus) which is worth doing - only about 20 mins. Qigong routine to strengthen the lung with Peter Deadman: https://www.youtube.com/watch?v=Sv7IvgwR6hk
For at home exercise: Joe Wicks: Exercise https://www.youtube.com/watch?v=4wzoy_J3I_c this maybe for kids but it is good fun in your own home, no one is watching! He will be producing a programme on Channel 4 soon. Only do what you feel is good for you, no overstretching please.
Information
Bristol
NHS - Whiteladies Health Centre,
Whatley Road,
Clifton,
BS82PU
Spire Oncology Centre, South West
300 Park Avenue
Aztec West
Bristol
BS32 4SY
Cheltenham
Isbourne House,
3 Wolseley Terrace,
Cheltenham,
Gloucestershire GL50 1TH
Stroud
Centre 4 Health
Mutton Quarry
Amberley
Stroud
Glos
GL5 5AB
Mobile
Mobile Service for Bristol, Cheltenham & Nailsworth area.
Monday: 8:30am to 6pm
Tuesday: 8:30am to 6pm
Wednesday: 8:30am to 6pm
Thursday: 8:30am to 6pm
Friday: 8:30am to 6pm
Saturday Mornings: Stroud Clinic for pre-booked appointments only.
Telephone: 01453 836230
Mobile: 07867 934677
Email: susanna@centre4health.co.uk
Our new range of leaflets is available
Centre4Health offers a range of therapies. Your personal therapy plan is carefully assessed based on your medical condition and medical history.
Our therapies include :-
Manual Lymphatic Drainage MLD
Decongestive Lymphoedema Therapy (bandaging) DLT
Specialist compression hosiery fitting (on prescription or private)
Kinesio taping (lymphatic and sports tape, fixed for reduction of swelling)
Physiopod (Oscillation therapy for congested lymphatic and/or sports therapy)
Moisture MeterD (measurement of excess lymph in limb)
Infra-Red Sauna
THOR infra-red and laser therapy
Doppler Assessment (Ankle Brachial Pressure Index score, measurement of arterial return, essential for Good Practise for compression hosiery).
Electro-magnetic Stimulation (EMS) for Back pain, joint pain and arthritis.
Your Condition
Therapies
Manual Lymphatic Drainage (MLD), Decongestive Lymphoedema Therapy (DLT), (MLD and specialist bandaging), Physiopod / Hivamat Oscillation therapy, THOR infrared light and laser therapy, Kinesiotape specialist in lymphatic taping, Moisture Meter, Compression Garment fitting service (prescription and private service), Doppler Assessment
Available at Bristol, Stroud, Cheltenham, Gloucester & Mobile home visit
Leaflets
Therapies
Manual Lymphatic Drainage (MLD), Decongestive Lymphoedema Therapy (DLT), MLD and specialist bandaging, Physiopod / Hivamat Oscillation therapy, THOR infrared light and laser therapy, Kinesiotape specialist in lymphatic taping, Moisture Meter, Compression Garment fitting service (prescription and private service), Doppler Assessment.
Leaflet
Available at Bristol, Stroud, Cheltenham, Gloucester & Mobile home visit
Therapies
Manual Lymphatic Drainage (MLD), Physiopod / Hivamat Oscillation therapy
Available at Bristol, Stroud, Cheltenham, Gloucester, Mobile home visit
At Centre4Health we are experienced in working with a wide range of conditions and injuries. Talk to us on 01453 836230 so we can advise you on the wide range of therapies available.
We carefully assess your condition and only offer therapies that we believe will assist you.